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If it looks, smells, and mixes like normal, its probably still good
Before beginning any of these methods, however, be sure to seek professional advice from a registered therapist and make sure their therapy is suitable for you
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Rare side effects may include minor skin rashes or stomach upset
Think of it as having a complete toolkit: we might use medications when helpful, while also optimizing your biology, environment, and daily routines to support your brains natural functioning
2022 Jan;39(1):37-44
