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Uno studio turco, d'altro canto, ha dimostrato che integrando 3-4 grammi di L-carnitina al giorno, calciatori professionisti hanno aumentato il tempo di esaurimento e ridotto il battito cardiaco durante l'esercizio

Moreover, OCTN2 mediates the tissue distribution of carnitine, ensuring that these tissues receive sufficient carnitine to maintain their normal functions [164]

Cardiovasc.Drugs Ther 2009;23(4):301-306

It does this by transporting fat into the mitochondria of cells

This blunts the metabolic stress that triggers a PEM crash, supporting a safer, more sustainable approach to physical movement and rehabilitation

2016 doi: 10.1016/j.dmpk.2016.08.005