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As a refresher, the mitochondria are parts of cells responsible for carbohydrate and fat metabolism in other words for turning fat/carbs into energy that our bodies can use

To prevent overdosing, make sure to follow dosage instructions on the supplements label and seek your doctors advice before starting on any new supplement or vitamin

Best taken before, after, or before meals as needed

However, they also found evidence of hypocarnitinemia which occurred predominantly in noncirrhotic patients with hepatitis (Alonso De La Pena et al., 1990)

added Calcium boosts results when combined with L-Carnitine PERFORMANCE AND STAMINA ENHANCER: Supports athletic performance and stamina