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Description
Also known as cobalamin, vitamin B12 is essential for the formation of red blood cells and DNA

I had Streptomycin jabs for TB over 40 years ago - they are done with a knitting needle Some of the areas used are still tender

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That distinction matters clinically, but it does not change the fact that NAD+ therapy is one of the most evidence-backed interventions we use for energy, cellular repair, and cognitive performance at our clinic

That said, Clinical Specialist Richard Norris recommends just doing the eccentric phase (the lowering part) with a book under your heel to prevent excess dorsiflexion

Inositol and choline can also help support mood and focus useful for staying on track
