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Omega-3 anti-inflammatory effects appear to improve the quality of life and the psychological symptoms of migraine by alleviating the severity, frequency, and disability of attacks, according to 2024 research

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Many nutrients, such as vitamin E, milk thistle, berberine, curcumin, melatonin, probiotics, and omega-3 fatty acids, have been found to benefit those with NAFLD in clinical trials

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