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[DOI] [PubMed] [Google Scholar] 66.Anisimov V.N., Khavinson V.K., Alimova I.N., Semchenko A.V., Yashin A.I

Weighing the Pros and Cons Both lipotropic B12 oral supplements and injections offer valuable benefits, but the best choice for you depends on your preferences, health condition, and lifestyle

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Know I've read something recently about ferritin rising and links with B12 and B9 (folate) but exactly what the link is and how it works I can't remember