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5,6 Alpha-ketoglutarate is used to make glutamate the main amino-group donor for transamination reactions

(2009) have proposed age-specific 5th and 95th percentile reference ranges for serum B12 based on data from a representative sample of British children aged 4 to 18y from the National Diet and Nutritional Survey

I know my risks but I rather wear my masks then keep feeling like this

When we get into the biochemistry of B12 and folate metabolism, we learn that B12 plays a role in the folate cycle

In general, its a good idea to speak with a healthcare professional before you take any new supplement

Ive gone backwards slightly so expect ups and downs but itll be fine Personally I've had no side effects