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Other seafood such as shrimp, crab and clams also contain moderate amounts of L-carnitine

Resultaten: wat kun je verwachten

Rcupration musculaire plus rapide Rcupration musculaire plus rapide La supplmentation en L-carnitine peut : Rduire les dommages musculaires Diminuer les courbatures (DOMS) Abaisser certains marqueurs comme la CK Acclrer la rcupration post-entranement Elle soutient ainsi les phases dentranement intensif

Enhances Recovery Reduces Muscle Stress L-Carnitine helps reduce muscle damage and soreness after physical activity by lowering lactic acid buildup and clearing out metabolic waste

Aquaculture 497:1016