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How to prevent it: Start at 2 to 3 times per week for the first 2 weeks

What if there was an approach that could profoundly impact aging at the cellular level, requiring less time and effort, and often proving more cost-effective

Reduced calorie diet combined with NNMT inhibition establishes a distinct microbiome in DIO mice

Retinoids and acids work primarily through exfoliation

This work was supported by the Department of Defense Peer Reviewed Medical Research Program grant PR141776 (S.J.W.), University of Texas Medical Branch Technology Commercialization Award (S.J.W), and NIH grant R01GM112936 (C.C.F)

This is an illustrative research schedule, not a prescription