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A vitamin B12 deficiency can disrupt several systems in the body, causing fatigue, dizziness, shortness of breath, confusion, vision loss, and even depression

While dietary restriction has been the main method for impacting mitochondrial function and longevity, peptides like MOTS-c offer a promising avenue for directly investigating mitochondrial function

Some people do well on lipotropic and B12 shots alone

Adequate maternal intake is important for both the mother and infant during nursing, and maternal requirements for vitamin B12 increase during lactation

Fiber orientation was not optimal, due to the long axes of the myofibers close to the bone and injury area (Figure 19)

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