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Those with Neurological Symptoms: B12 deficiency can cause nerve damage, leading to symptoms like numbness, tingling, balance issues, or memory problems
If you have a sensitive stomach, then you may not feel the best after taking a multivitamin of any kind, especially if you do it on an empty stomach
Short answer: Yes, absolutely
Avoid smoking and consuming alcohol for a few days before the procedure
Because vitamin B12 is water-soluble, your body simply excretes any excess it doesnt need, which makes it very low-risk
