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R.et al (1999)
Why Keto Alone Isnt Always Enough While keto increases fat availability, it doesnt guarantee efficient fat utilization
Significantly, L-carnitine can traverse the bloodbrain barrier, positioning it to directly support cerebral energy metabolism and function ( In summary, converging evidence from mechanistic, observational, and interventional research suggests that L-carnitine availability likely contributes to brain tissue growth in preterm infants
doi: 10.2147/CIA.S158513
The hippocampus is a part of our brain that is responsible for major memory function, and can shrink in people with PTSD
doi: 10.1056/NEJM198902023200501
