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The people with the highest risk of B12 insufficiency or deficiency are : Whats the Most Efficient Way to Supplement B12

nausea or vomiting

This matters for people whose bodies struggle to absorb B12 through food, since an injection skips the digestive absorption step that oral supplements depend on

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BPC-157: The Healing Peptide BPC-157 (Body Protection Compound) is a peptide originally derived from gastric juices

Vegans and vegetarians are more at risk because B12 mostly comes from animal products