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we must get it from our diet, primarily from animal products like meat, fish, eggs, and dairy

Brain Function Your brain uses a lot of oxygen, which creates oxidative stress

Importantly, it was established that Klotho is involved in type 2 diabetes and insulin resistance

A.RadyM

This process involved reviewing a wide range of sources, including articles, book chapters, books, and encyclopedias written in English and supported by scientific research projects and funds, within the time span from the inception of various databases to March 2025

Vitamin B6 (Pyridoxine) and Neurotransmitter Synthesis Vitamin B6, or pyridoxine, is involved in the biosynthesis of neurotransmitters such as serotonin, dopamine, and gamma-aminobutyric acid (GABA), all of which are vital for proper nerve function