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The pattern is: mild during month 1, peak during month 2, substantial improvement by month 3, minimal from month 4 onward

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Common early side effects include constipation , nausea, and reduced appetite

For individuals with diagnosed deficiencies or absorption issues, delivering these nutrients via injection can ensure maximum uptake, bypassing potential digestive problems

Compared with individuals with higher vitamin B12 concentrations, those with lower vitamin B12 concentrations were more likely to be obese

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