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Supporting your B12 levels between injections Diet and sensible habits can support your levels, though they do not replace treatment for an absorption problem

Soils in New Zealand are deficient or marginal in cobalt

doi: 10.6065/apem.2142210.105

B12 supports brain health and mood regulation

And the predictable pharmacokinetic profile that your prescriber relied on when setting your dose gets disrupted

Because although caffeine can provide a temporary rush of energy, with excessive use you might find yourself feeling extremely tired, unable to concentrate or with a nasty headache whenever you skip your caffeinated drink of choice