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L-Carnitine is a compound naturally occurring in all foods, but significant amounts are only found in dark meats (due to high concentration of mitochondria), for example: lamb (190 mg/4 oz), beef (143 mg/4 oz), poultry(13 mg/4oz), fish (3-10 mg/4oz), cheese (1-13 mg/4oz), rice (0.3 mg/4oz), tomato (0.1 mg/4oz). Approximately 20 mg/day of carnitine is synthesized in the human body (kidney and liver) from methionine and lysine, requiring other cofactor nutrients such as iron and vitamins C, B3 and B6. Many metabolic states may require more than this synthesized amount. Carnitine supplementation may be especially necessary for vegetarian diets or when dark meats are consumed in small amounts, because neither preformed carnitine nor its precursor amino acids are ingested in adequate amounts to support optimal health

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When wandering through your local medical supply store youll see a range of syringe volumes from 0.3mL to 60mL

It gives information about venous reflux, obstruction, and calf muscle pump function

Another condition that may contribute to FGID in FM patients is non-celiac wheat sensitivity (NCWS) [35], a condition in which GI and extraintestinal symptoms are triggered by wheat in the absence of celiac disease (CD) or wheat allergy

This means your body can burn fat more efficiently while maintaining muscle strength and endurance