l carnitine studies depression Frontiers Carnitine: Genetic Variants Affecting Mitochondrial
Description
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By optimising how your body uses fat for energy, it can help improve endurance and reduce the reliance on glycogen stores
This means that without the increased energy needs induced by exercise, carnitines ability to accelerate fat burning and promote weight loss is limited
[DOI] [PubMed] [Google Scholar] 35.Mitsuyoshi H, Yasui K, Harano Y, Endo M, Tsuji K, Minami M, Itoh Y, Okanoue T, Yoshikawa T
What We Think
An overview of the safety and efficacy of a novel, natural(-)-hydroxycitric acid extract (HCA-SX) for weight management
