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[DOI] [PMC free article] [PubMed] [Google Scholar] 50.Howard JK, Cave BJ, Oksanen LJ, Tzameli I, Bjrbaek C, Flier JS
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As we grow older, cell renewal and repair slow down, which can be delayed by getting enough vitamins and nutrients, like vitamin B12
While theres not a ton of medical research on this, some studies show that bromelain or Arnica is useful after an injection
It ensures mitochondria are efficient, DNA is repaired, and sirtuins are active
