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Pharmacokinetics After an oral dose of 400 mg, NAC has a half-life of around six hours and a bioavailability of 410% due to first-pass metabolism (NIH)

It protects the bodys cells from damage, it helps detoxify the body, and supports optimal immune function

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Punjani, A., Zhang, H

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While a lot of people are aware that alcohol can make them sleepy and help them get to sleep, drinking two or more drinks causes a marked decrease in sleep quality, said Galloway