if you drink l carnitine without workout Does L-Carnitine Really Burn Fat Exercise? Combining L-Carnitine with Pre-Workout for
Description
This study included 81 patients with chronic compression neuropathy of the lumbosacral or cervicobrachial region divided into three homogeneous treatment arms
There are few negative side effects from this supplement at reasonable doses

PMID: 34362844 9 The Association of Circulating L-Carnitine, -Butyrobetaine and Trimethylamine N-Oxide Levels with Gastric Cancer

Dietary Supplement

However, it is advised to consult your doctor before taking it

Moreover, L-Carnitine Injections aid in recovery by reducing exercise-induced muscle damage, minimizing muscle soreness, and supporting post-workout recovery
