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Flag cases where serum B12 sits above 300 pg/mL or where records lack antibody testing

Aim for 7-9 hours of quality sleep

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Despite its importance, vitamin B12 deficiency is relatively common and can lead to a variety of health issues if left unaddressed

After screening for eligibility, a detailed information regarding the study will be provided focusing on the duration, collection of biological samples and the follow-up plan of the study

Similarly, vitamin B deficiencies, including foods like eggs, meat, and leafy greens, can make a difference