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280 Although the results of clinical trials have been mixed, some evidence suggests ground flaxseed consumption can reduce menopausal symptoms and improve quality of life

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Storage and Stability Keep lyophilised MOTS-c refrigerated (28C) After reconstitution, store in the fridge and use within 2128 days (depending on manufacturer instructions) Safety and Side Effects of MOTS-c Peptide Dosing MOTS-c is generally well-tolerated at recommended doses, but potential side effects include: Mild irritation at the injection site Headache or dizziness (rare) Nausea or gastrointestinal discomfort No long-term adverse effects have been reported in clinical trials at typical doses, but research is still limited

For athletes who experience muscle tension, deep tissue massages or laser therapies can provide relief by targeting areas of stress or strain, improving circulation, and promoting faster healing

Patients need to learn how to do this safely, if they need to do it themselves

They conveniently leave out the part where those trials failed to show a meaningful effect