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doi:10.1016/j.amepre.2019.05.012 Ashdown-Franks G, Sabiston CM, Stubbs B

Unfortunately, many people struggle to absorb enough B12 from their diet, leading to a deficiency that can have serious health consequences

indeed, severe deficiencies of B vitamins are a known danger to pregnancy, whereas supplementing them is generally beneficial

Yes, in certain circumstances, platelet levels can improve within a few days after treating the underlying cause (such as a viral illness) and following adequate nutrition

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