l carnitine coffee with lemon Activity Drink Caffeine, 750 ml, Lemon, Diet Drinks FITNE' Coffee Save Instant Coffee
Description
J Child Neurol 1997;12:461-3

Carnitine O -acetyltransferase Carnitine O -acetyltransferase (CrAT), located primarily in the mitochondrial matrix, catalyzes the addition or the removal of carnitine from medium- and short-chain acyl-CoA 60,61 , facilitating the efflux of mitochondrial acetyl-CoA to the cytosol and buffering the intracellular pools of acetyl-CoA and carnitine

If youre eating plenty of red meat and dairy , you may be getting 100-300 mg of L-carnitine daily, depending on your intake

It can be a valuable addition to a balanced diet and exercise routine
6, June 2011, pp

I., Pflueger, C., Cairns, B