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Los complementos alimenticios no deben ser utilizados como sustitutos de una dieta variada y equilibrada

[DOI] [PubMed] [Google Scholar] 16.Krsmanovic LZ, Virmani MA, Stojilkovic SS, Catt KJ

For example, among 16 obese adults, compared to a eucaloric diet and exercise, a 12-week hypocaloric diet and exercise decreased the percent change in TMAO (Randrianarisoa et al., 2016)

Enhances Endurance and Reduces Lactic Acid Buildup L-Carnitine helps delay the buildup of lactic acid in muscles, reducing that familiar burning sensation near exhaustion

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Many of them demand for additional calories/energy supply, and thus represent major stress to cellular function and also fatty acid oxidation