can i still have my b12 injections while pregnant take vitamin Sorry to be a pain I asked on here before about b12 injection but when I did found out was pregnant just wanted to confirm midwife has said I'm Pregnant or breastfeeding? Your health
Description
If you are a vegan or vegetarian, it is recommended to add foods fortified with vitamin B12 or take supplements to ensure that you get adequate intake
Genuine symptoms directly attributable to B12 overdose are poorly documented and exceptionally rare
Methionine: 25 mg

Either it's underdosed, impure, or fake

Any Vitamin B12 that is not required by the body is excreted in the urine

Thats where a methyl b12 nasal spray comes in
