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Many people start strong, but fatigue, cravings, low motivation, and frustration can make it difficult to stay on track
Mouse Nrf2 shows 83.4% DNA homology and 82.5% protein homology when compared to human Nrf2 (184)
Water-soluble vitamins act quickly because they require less processing
One study showed there was a rapid, overnight improvement in appetite in cobalt-deficient animals
doi: 10.1371/journal.pone.0036818
