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B12 shots are a helpful way for those at risk of deficiency to get the right amount and stay healthy

Injection-site reactions, flushing, and mild GI upset occur occasionally

Gramer G, Hoffmann GF (2020) Vitamin B12 deficiency in newborns and their mothersnovel approaches to early detection, treatment and prevention of a global health issue

Folic acid, vitamin B-12, and vitamin B-6

Its deficiency often leads to hair loss, which implies that maintaining optimal levels could promote hair strength and growth

These injections are usually given in the arm or another area containing more subcutaneous fat, such as the thigh, abdomen, or buttocks