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Description
If your goal is improved energy, endurance, or body composition, the foundation still matters
Chris Woolston (2013), Red meat + wrong bacteria = bad news for hearts Microbes turn nutrient in beef into an artery-clogging menace
However: The research is not yet robust for large effect sizes, so expectations should be set accordingly
[DOI] [PMC free article] [PubMed] [Google Scholar] 23.Levine L., Rybak J., Corder C., Farrel M.R
2015;33(1 Suppl 88):S825
M.Da RosC
