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A person can take steps to prevent or even reverse a vitamin B12 deficiency

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The vitamin is also essential for DNA synthesis and red blood cell formation, meaning deficiency can have wide-ranging effects beyond the nervous system, including fatigue and cognitive difficulties

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Vitamin B12 injectable treatments and shots are a new health and wellness treatment designed to directly supply your body with the necessary amounts of B12

These products can change how your body works and are often promoted online and on social media for "anti-aging", weight loss, bodybuilding, athletic performance, injury recovery, sleep, mental focus, or general "wellness"