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However, if you have a more severe B12 deficiency, you may require additional treatments to reach optimal levels

B12 shots can go into muscles, under the skin, or through veins

With the right support and knowledge, you can take control of your B12 care and keep your body fueled with this essential vitamin

Poor vitamin B 12 status in infancy is linked to poor growth and neurodevelopment

Vitamin B12 is water soluble and can be administered by intramuscular or deep subcutaneous injections, so regardless of whether you inject into fat or muscle, it will absorb into your body

The peptide also builds muscle, making it easier to lose weight