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Description
Because B12 is a naturally occurring essential nutrient, your body recognizes and processes it efficiently
Pregnant women, breastfeeding mothers, older adults, and plant-based eaters often need closer attention because their risk of deficiency is higher
Dietary Gaps and Plant-Based Lifestyles The most common and straightforward reason for low B12 is diet
Vitamin B12 is generally very well-tolerated by most individuals
Basson, A
What are the symptoms of vitamin B12 deficiency
