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But, it doesnt necessarily mean that increased B12 levels cause weight loss
Progress in Retinal and Eye Research , 34 , 1948
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Vitamin B12 injections are often associated with weight loss, but its important to understand their role: Energy Boost : B12 can increase energy levels, encouraging more physical activity
Beyond that, studies suggest it has powerful anti-inflammatory effects and may directly accelerate the regeneration of tendon, muscle, ligament, and even bone tissue
