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Evidence also suggests it may help reduce muscle soreness and improve oxygen efficiency benefits especially relevant for athletes

2009: A study found that taking 1 gram of acetyl-L-carnitine twice daily for 6 months lowered systolic blood pressure by approximately 8 mmHg compared to baseline

Yao Y, Chinnici C, Tang H, Trojanowski JQ, Lee VM, Pratic D

View in: Pubmed Combined pembrolizumab and pegylated liposomal doxorubicin in platinum resistant ovarian cancer: A phase 2 clinical trial

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Supplementation may represent useful support during periods of intense exercise, physical stress or increased energy demand