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NOTE: The Womens Peptide Cheat Sheet protocol runs 200-400 mg (up to 600 mg) SubQ or IM (intramuscular), 2-3 times per week in the AM, for 8 weeks on and 2-4 weeks off a reasonable framework consistent with what you see across the practitioner community

BioMed Research International 2015:648108
In severe cases, individuals may experience visual disturbances or more profound neuropsychiatric symptoms

Yoshii A, Constantine-Paton M
[DOI] [PMC free article] [PubMed] [Google Scholar] Kim H, Baek IY, Seong J

Nasal sprays tend to give a more gradual effect which isnt necessarily a drawback, especially if your goal is steady-state sleep support rather than a one-off acute shock
