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Description
But some bodies don't pull B12 from pills efficiently
With enough vitamin B12, you can prevent early signs of aging, such as premature wrinkles and rough skin texture
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Advanced users or those with higher body weight may use up to 100mg daily, either as a single dose or split into two 50mg doses taken 12 hours apart
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Oral administration of cobalamin is as effective as parenteral Advantages of oral supplementation are comfort, ease of administration, and cost
