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Contact your healthcare provider if cramps are severe, frequent, or persistent despite self-care measures, or if accompanied by muscle weakness, numbness, swelling, redness, or signs of dehydration

Oral manifestations of Sjgrens syndrome

For those with autoimmune issues, chronic stress or fatigue, allergies, or signs of nutrient depletion, incorporating bone broth into your weekly rhythm can offer gentle, foundational support

Sharma M, Waghela S, Mhatre R, Saraogi GK

Funding This work was supported by Shanghai Pudong Commission of Health and Family Planning (PWRd2016-12) to YZ, Talents Training Program of the Seventh Peoples Hospital, Shanghai University of Traditional Chinese Medicine (XX2020-19) to LC

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