l carnitine cherry MusclePharm, Select L-Carnitine 3000, Sour Acetyl L Fuel your greatness! π₯πͺ @biotechusa
Description
On non-training days, take 2 capsules in the morning and in the evening before bed time with plenty of liquid 200 ml
L-Carnitine Supplementation Decreases Post-Exercise Blood Lactate Levels and Enhances Aerobic Capacity in Trained Individuals: Systematic Review and Meta-Analysis

They will also likely look at underlying (and common thyroid) issues, such as nutrient depletion and absorption issues that a conventional medicine doctor might not look at, and whether you have the MTHFR gene variation (which can impair thyroid hormone levels and energy metabolism)

All these findings together might suggest that LC supplementation protect muscle from atrophy, especially in pathophysiological conditions

doi: 10.1196/annals.1320.008

The ultimate reason for this is not yet clear, says Dr
