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Potenciar el rendimiento deportivo en actividades de resistencia y fuerza
[Google Scholar] 68.Takahashi T, Inaba Y, Somfai T, Kaneda M, Geshi M, Nagai T, Manabe N
Nutrient-rich dairy proteins improve appendicular skeletal muscle mass and physical performance, and attenuate the loss of muscle strength in older men and women subjects: a single-blind randomized clinical trial
While multivitamins help fill nutritional gaps, fish oil provides essential omega-3s that support heart and brain health
doi: 10.3389/fnut.2023.1107768
[DOI] [PubMed] [Google Scholar] 113.Miyamoto M., Murphy T.H., Schnaar R.L., Coyle J.T
