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When this transverse perspective is viewed from below (ventral) or from the side (sagittal view) the prefrontal cortex (blue) basal ganglia (red) thalamus (light blue) and hippocampus (green can be seen)

Denham 2013)

Strategies for Optimizing Carnitine Use in Clinical Nutrition What are the best approaches for personalized supplementation of carnitine

Accessed 01/10/2024

Antiretroviral-Associated Neuropathy Youle et al

top sirloin 1 cup green beans 1 cup broccoli 1 dose Vita JYM multivitamin Nighttime Supplements (Take 1 hour before bedtime snack) 1 dose ZMA JYM (females take 2/3 dose) Bedtime Snack 2 scoops Pro JYM 2 tbsp peanut butter Daily Totals: 2,266 calories 275 grams protein 117 grams carbs 77 grams fat Thursday - Workout Day Wake Up Supplements (take immediately upon waking) 1 dose Shred JYM Breakfast (30-60 min after wake-up supplements) 2 large whole eggs 3 large egg whites 1 whole-grain waffle (such as Vans) cup strawberries 4 capsules Omega JYM fish oil Midmorning Snack 6 medium celery stalks 1 tbsp peanut butter 1 scoop Pro JYM Fat-Burning Supplements 1 dose Shred JYM Lunch 6 oz