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Because no vegetable product is a reliable source of biologically active cobalamin, vegan diets can lead to cobalamin deficiency (132

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10.1164/ajrccm.163.3.2006084 [DOI] [PubMed] [Google Scholar] Maeda A., Hiyama K., Yamakido H., Ishioka S., Yamakido M

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( 7 ) But, in order for your liver to function properly and perform all those important tasks, it needs to produce enough of the master antioxidant glutathione