l--carnitine L-Carnitine 500 mg Supplement L-Carnitine
Description
Regaining movement after surgery is not just about healing the incisionits about rebuilding strength and endurance so patients can return to their normal activities

Tang WH, Wang Z, Kennedy DJ, Wu Y, Buffa JA, Agatisa-Boyle B, et al

In addition, other studies explored the effect of L-carnitine in perception of fatigue and delayed onset of muscle soreness

Tea polyphenols were found to directly scavenge ROS and RNS, inhibit the activity of nitric oxide synthase, xanthine oxidase, cyclooxygenases, and lipoxygenases, along with nuclear factor-B and activator protein-1, and induce antioxidant enzymes such as glutathione S-transferases and superoxide dismutases to bind and chelate excess metals such as iron (Fe 2+ ) and copper, in vitro [133]

Both L-carnitine and magnesium are associated with reduced lactate accumulation, a marker of fatigue and muscle soreness

[DOI] [PubMed] [Google Scholar] 149.Plaza-Diaz J., Ruiz-Ojeda F.J., Gil-Campos M., Gil A
