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Description
The Metabolic Heat Complex features ginger powder, citrus aurantium (bitter orange), pepper extract, bitter melon, and grapefruit extract, all of which are known to stimulate thermogenesis and elevate metabolic rate
doi: 10.1016/j.clnesp.2022.10.007
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In a small study of centenarians experiencing fatigue, some participants who took L-carnitine for six months showed improvements in both fat mass and muscle mass compared with placebo
10.3390/medicina59071351 135
