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Chinta et al., 2007
Elle est rapidement libre dans les cellules par endocytose (processus dincorporation de molcules dans les cellules) via des rcepteurs spcifiques
[3] Wilding, J.P., et al
doi: 10.1038/185035a0
While the NIH does not specify a tolerable upper intake level for vitamin B12, a study published in the JAMA Network Open found that high intakes of vitamin B12, such as from daily supplementation of 25 micrograms or higher, increased the risk of bone fracture [3] [4]
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