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After starting B12 shots, I noticed a significant improvement in my overall mood and cognitive function

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However, it has been shown to be helpful for the treatment of depression, panic disorder, polycystic ovarian syndrome, and fatty liver

You can tell whether a food is fortified in vitamin B12 by looking at its ingredients label

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Sci China Life Sci 61(6):675687 Huang H et al (2018) Kisspeptin/GPR54 signaling restricts antiviral innate immune response through regulating calcineurin phosphatase activity
