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Prevents Muscle Damage Besides increasing endurance and amping up weight loss, this amino acid also makes a useful supplement for athletes looking to prevent and protect against muscle damage

The Journal of physiology, 532(Pt 2), 283

If you tend to gain too much fat as you increase your calories to build muscle, L-Carnitine is a great way to help you stay lean

Spiering, B

Studies in dairy cows indicate that the concentration of levocarnitine in milk is increased following exogenous administration of levocarnitine

LCLT is the form used in most exercise performance and recovery clinical trials (including research on reducing exercise-induced muscle damage)