l carnitine schizophrenia and Mental Health: Exploring Its Role, Benefits, and Risks in Neuropsychiatric Disorders Horbäach L Carnitine Supplement 500mg

By utilizing stored fat as an energy source, L-Carnitine can help reduce body fat percentage, leading to a more toned and defined appearance

Serving portion per serving: 25ml

Supplementation with carnitine at a dosage of 2 g/day for 4 weeks in patients with impaired glucose metabolism was associated with a significant reduction of insulin levels and HOMA-IR score

Found abundantly in red meats, carnitine is stored in skeletal muscles where it is needed to transform fatty acids into energy for muscular activity

Similarly, individual clinical trials reported minimal or no AEs (Sato 2020

No, creatine does not make you fat