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Orer and Guzel showed that single supplementation of 3 g or 4 g of l-carnitine to footballers before increasing speed run led to increased speed at corresponding lactate plasma levels, and decreased heart rate, suggesting a prolonged exhaustion exercise [36]

Take a dosage of about 0.3g/kg of body mass for 5 days, split with each meal

Anderson P, Saltin B: Maximal perfusion of skeletal muscle in man

Its not only essential for normal growth and development , but it also has several health benefits, making it particularly popular among athletes, fitness enthusiasts and those focused on maintaining overall health

green for hydrophilic amino acids, S (serine), Q (glutamine), N (asparagine), and T (threonine)

Package Dimensions: 7 x 5 x 4 inches | Weight: 2.3 lbs