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EBioMedicine 49:318330

Habitual consumption of a ketogenic diet, which is high in fat (80% total kcal), very low in carbohydrate (5% total kcal), and moderate in protein (15% total kcal), augments circulating KB and enhances fat oxidation while sparing carbohydrate oxidation during endurance exercise (33)

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Boasting 100mg Green Tea extract per serving, which triggers enzymes to get adipose cells to release their stored fat, thus increasing the amount of fat used for energy

A comprehensive 2017 meta-analysis of 17 randomized controlled trials involving over 1,600 patients with chronic heart failure confirmed that targeted L-carnitine treatment significantly improves left ventricular ejection fraction and overall cardiac output

Starting with a lower dose and taking it with food can help mitigate this